Osteopathy is a holistic approach to healthcare that emphasizes the treatment of the musculoskeletal system to promote overall well-being, particularly effective in managing sports injuries. This practice involves hands-on techniques such as stretching, massaging, and manipulating muscles and joints to improve blood flow, reduce pain, and enhance mobility.

Osteopaths assess the body's structure and function, identifying imbalances and areas of tension that may contribute to injury or impede recovery. By addressing these issues, osteopathy not only facilitates the healing of acute injuries but also helps in preventing future ones by ensuring that the body operates efficiently and harmoniously. This approach is particularly beneficial for athletes, as it supports optimal performance and expedites recovery, enabling a swift return to training and competition.